How do I teach my dog to run with me?

If your dog is new to running, you should gradually accustom him to this type of endurance exercise. This means starting with very short routes.

Start with a run of just 50 meters. The goal is to teach the dog not to pull on the leash. If he is successful, reward him immediately with treats and lots of praise. If the dog has understood the command, you can gradually increase the distance and pace. Increase the outings in this way for several weeks. Remember to give him regular breaks, so he doesn’t get tired.

Don’t forget to keep rewarding him as well. This way, he will associate physical activity with something positive and will always want to run with you.

What equipment do I need to run with my dog?

If running with your dog requires accessories, it depends on your experience. If he runs with you and is already trained, you don’t need anything special. On the other hand, if you are getting him used to his first run, and he can’t obey commands, this device will come in handy:

1. Belted jogging leash

Unlike regular belts, jogging belts are more flexible and contain fewer heavy metal inserts. An integrated belt means your hands are free when running and allows you to securely hold water bottles, food and other small items such as your keys or cell phone.

2. Tidbits

You need treats to reward your dog from time to time. Cookies or dog food are best, but you can also give him liver pate.

3. Harness

Wearing a harness for your dog is more comfortable than wearing a collar. Then, if you pull too hard on the rope, you will do less damage.

4. Light

Be very careful when running with your dog at dusk or at night. In this case, you should use lights to make his coat more visible to other passers-by, motorists or cyclists. There is a wide range of reflectors and light collars for this purpose.

5. Water bottle

If there are no streams or lakes to drink from on the road, carry a water bottle for the dog. This will protect him from dehydration and circulatory collapse.

6. GPS Tracker

In case you want to monitor your dog’s movements or record his routes, you may be interested in a GPS tracker with which you can easily record your activities. Most devices are waterproof and can be used across borders.

What should I consider before I start?

If you want to run with your dog, there are a few things to consider before you start. This is important so that your dog doesn’t get hurt or tired.

First, is your dog really healthy? Before he can run a few miles with you, you must evaluate his physical condition. If he is injured or has chronic hip problems, he should not undergo any more endurance training. If you are not sure if you should contact his veterinarian and take the dog for a check-up.

The correct age is also an important requirement for running with a dog. For example, a puppy’s bones are not yet fully formed. Overexerting your puppy puts it at risk for sports injuries. This includes bones, muscles, tendons and ligaments. So it is best not to start running with your dog until he is an adult (around two years old). The third requirement for running with a dog is social behavior. You are likely to meet other dogs along the way, your pet must be able to obey you. If your dog does not like to socialize with other dogs or people, you should look for more secluded routes.

Running with dogs: which breed is suitable?

Dog breeds differ in many ways, but the most important is body structure and temperament. This also means that not all dogs are suitable for endurance sports.

In short, breeds with long legs and proportionally shorter backs are more suitable for long walks. Dogs with short legs and long backs are more likely to injure their spine and joints. The following breeds are suitable for running with dogs:

  • Australian shepherd
  • Border collie
  • Dalmatian
  • English setter
  • Golden retriever
  • Jack Russell Terrier
  • Labrador retriever
  • Hungarian Braco
  • Poodle
  • Weimar Braque

What else should you consider when taking your dog for a run?

To give your dog a chance to recover from training, only run with him once or twice a week. This way, you will avoid painful and long-lasting injuries.

A tip for summer is to make sure you run in shady places or go out on a cool morning or afternoon. If you run in summer, avoid asphalt and choose forest floors which are cooler.

 

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